Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, November 13, 2013

Small Victories


Sometimes it's the little things that we accomplish that mean the most.

A's parents came down two weekends ago and we had a very nice lunch at our new place. I made tacos for the four of us and my parents stopped by after for dessert. After a touch of awkwardness (I mean, it was only their second time meeting after all) it was just so nice to have our families together in our new home. My parents only stayed for a little while and as they were leaving my mom made a comment to A's mom that she was excited the two of them were going to be able to plan a wedding soon and did she want to come dress shopping with us. It was such a little comment (followed by the remark that weddings take at least two years to plan from A's mom... baby steps) but for the rest of the time that we spent with his parents that day, his mom kept bringing up the subject. In the nearly four years that I have known this woman I can literally count the number of chatty conversations we've had together on one hand. I don't know if it was my mom's comment, or if she's finally starting to accept that they are stuck with me, or what, but she was actually being chatty and talking to me and I was overjoyed. I never wanted to get married before A but I always imagined that if I did that I would be super close to my in-laws and especially my Mother in Law. I reconciled that dream years ago but I keep trying anyways and I love that we are finally breaking some barriers down. We have lots of time to become a family.

Last weekend our friends from college came down to break in our new pad with a party. It was so great to see them and have them celebrate with us.

Also last weekend I decided that I was going to run  10 miles before Thanksgiving. I know that doesn't sounds like a lot to anyone but me but with my knee situation that has kind of been a miracle. Today I was able to run 1.25 miles straight and I had the hugest silliest grin on my face. My knees hurt now but I was able to do it. I have 7.75 more miles to go and I'm really excited. I've also been working on the weights and sometimes I think I can see results. My mom and I have committed to going to the gym together after work MWF so that has been really fun and motivating. My eating habits are getting better but living in two places at once is hard. Often I fall asleep at the apartment before I can make my lunch for the next day and then have to wake up and rush home so I can actually go to sleep. Sometimes I manage to make lunch or snacks at the apartment and forget to bring them home in my half asleep rush to get back. I don't have enough time in the morning to make anything for lunch. I barely manage making breakfast. So eating habits are next on my list to change.

A and I officially joined our bank accounts so we are excited about that. One step closer!!!

We have started talking about a venue and a date but nothing is decided yet. We have tentatively picked October 2014 but depending on our venue that could easily change due to availability etc.

I am no longer being babysat at work and am getting to know my coworkers. Tomorrow a bunch of us are going out to lunch together and then after work I am getting a pedicure with one of them. It's fun to have some new friends.

We officially moved Beckham into the apartment. He had a few days of adjustment but it's getting better. We  Anthony built him a "tree", or whatever these things are called:
Anyways, he loves it.

But that's all for now folks!!

Saturday, March 2, 2013

The Necessity of Work Out Buddies

When I was in high school, I was very very active. I was dancing around 30 hours a week between dance team at my school and studio classes and rehearsals. I ate constantly and not always the most healthily but it was okay because I was so active. In my sophomore year I had several adults in my life take me aside and ask me if I was struggling with eating disorders because I was 5'8" and weighed somewhere around 125lbs. I was teeny tiny. None of my friends bothered to ask me because they saw the absurd amount of food that I brought to school and ate throughout the day. I really miss that environment of not having a choice of whether to go to dance or not and getting pushed when I got there. I was strong and in fantastic shape and its because I had teachers yelling at me all day. I couldn't get away with not doing it.
I'm on the right. Look how skinny I was!
When I got to college, I was accepted onto the dance team here, so for a while I was able to be pushed and forced to exercise. But time went on and I kept getting injured and eventually couldn't be on the team anymore and I was just gaining and gaining weight. I'm not sure when I hit my highest weight but it was somewhere around 170. I was horrified. My dad had always told me that the day I stopped dancing I would get fat because I always just ate so much. And the thing is, when my dancing got to a minimum, my eating habits stayed the same as what I was used to doing with a 30 hour dance week. It's a common misconception that dancers don't eat. Wrong. Dancers eat more than any other group I have yet come into contact with. We love eating. It's our second favorite thing outside of dance. And I kept eating. And my dad was right.
I tried to go to the gym off and on throughout college. I would get really motivated and then the second I had to get out of bed early I would fail. Especially with my schedule, giving up even one hour of sleep seemed like too much of a sacrifice. If I decided to go after school I was  always hungry, or I had homework, or I hadn't seen my friends all week and wanted to see them now. Excuses. Logical and fairly legitimate excuses. But excuses nonetheless. And I was able to put it off until tomorrow, and tomorrow I was able to put it off until the next day. And so on. Clearly I wasn't making any progress.
(I will say that I have mostly changed my eating habits, and I'm proud of myself for that. Health is like 80% food and so far I am learning a lot and making huge progress.)
So with my motivation clearly not there, I decided that Lent would be the perfect time for me to start running. Clearly making the commitment to myself was not good enough motivation so I would make it to God. I decided that I would run three times a week. I never decided how much I was allowed to or needed to run, because I figured if I could just get myself out there I would do my best. It makes me sad to say that I have mostly followed through. So far I have gone twice a week. Or all the times that I have gone running though, only three times has been without a partner.

My Work-out Buddy
G lives in my house with me. His wife T and I were hallmates our freshman year of college while G was overseas serving our military. Now we all live together along with our other friend V. G and I started running together in the mornings. It's great because he is this huge Mexican man who is an army vet and is trained as a medic. He is literally the perfect person to run with, especially in my neighborhood, where young women really shouldn't go running alone unless its in the middle of the day. We got up this morning and I seriously didn't want to. It sounded like a good idea last night but as soon as my alarm went off I was praying that I wouldn't hear him get up so I could just go back to sleep. Well the jerk got up and I am so glad that he did. We went for our run, which is slowly getting faster and longer, and when we got back I was so grateful. This is why I never succeeded before. I needed someone to keep me accountable and make me run when I say I'm going to. He has even brought new ideas into our workout. Usually we do interval training and it is so much more effective that running and you can do more of it. It's a blessing to have someone in my life that will make sure I do this. I have already noticed myself getting stronger. V feels left out because she is a runner too, but she is far more experienced and I haven't told her that it is my goal to be able to run with her and not feel like a giant LOSER.
Anyways, the morale of the story is that if you don't have a work out buddy, you need to get one. The only times I have ever really been truly successful at working out consistently is when I've had a running partner or work out buddy that I meet at the gym. People are lazy, but we don't want to let our friends down.
Just do it :]